Hi! I’m Yi Min Teo
I am a Registered Dietitian Nutritionist and owner of Herbs and Food – a virtual private practice specializing in digestive health and culturally-sensitive nutrition counseling.
My mission is to empower others with the knowledge, skills and confidence to navigate their health issues and live their best life possible.
I believe that things in life do not happen in isolation, and neither does nutrition! “One-size-fits-all” approaches often are not helpful and can cause unnecessary fear and confusion. Everyone’s nutrition needs are unique, and therefore deserves personalized quality care.